Your fitness journey begins here
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Don't worry, we have got you covered
We’re excited to launch our brand-new fitness app, designed to make achieving your fitness goals easier and more convenient than ever.
How it works
Some of the app’s amazing features
Heres what to expect:
On-demand workouts & video tutorials
Extensive library of programs that you can choose from, no matter your level or equipment. Videos and instructions for all exercises.
Heres what to expect:
Knowledge resources & recipe library
Countless educational videos and resources to help you succeed. Dive into 50+ recipes directly from Elise’s kitchen, with full macros & instructions.
Heres what to expect:
Unlimited coach access
Unlimited and direct contact with your coach, with the ability to ask anything that’s on your mind and receive an expert opinion on demand.
Why you'll love the app
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Achieve results faster
With a wide library of workouts and real-time tracking, you’ll stay motivated and focused on your goals, leading to faster progress.
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Work out anywhere, anytime
No matter where you are, the app makes it easy to follow your fitness routine, giving you flexibility without compromising on results.
Stay accountable and consistent
The in-app reminders, progress tracking and direct communication with Elise ensure you stay committed and consistent throughout your journey.
Nutrition made simple
No need to guess when it comes to fueling your body. Our nutritional strategies & recipe libraries ensure you’re eating the right foods to support your fitness goals.
Adaptable to your schedule
Busy day? The app allows you to adjust your workouts and nutrition on the go, fitting your fitness routine seamlessly into your life.
Expert guidance in your pocket
Get personalised tips from Elise, form corrections and improvements to motivation, ensuring every workout is both effective and safe.
Find out what's right for you
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Strength & Mobility training
Running & Endurance training
Frequently asked questions
We know you may have questions about how our programs work and what to expect. Here are answers to some of the most common questions:
How do I get in touch with my coach?
You can get in touch with your coach directly through the in-app messenger. You can expect a response within 24 hours.
How do I access my coaching plan?
Once you sign up, you’ll receive an email within 24 hours with instructions on accessing your plan through our designated app. Make sure to download it to stay connected. The app is available on both Android and iOS.
How can I terminate my coaching plan?
You can cancel your plan anytime before the renewal billing period. Please refer to the individual package details for information on cancellation and any applicable terms.
What are the payment options?
We offer both monthly and yearly payment plans, allowing you to choose the best option that suits your commitment level. Payments are to be made with credit or debit card. For bank transfers, please contact us to discuss options!
Can I book a discovery call before signing up?
Absolutely. You can book a discovery call or send us an email. Head to "Contact" for more info.